Sabrih's classes feature a unique blend of vinyasa yoga and incorporate elements of mindful meditation. She is influenced by the moments of stillness in and out of yoga and enjoys sharing her passion for movement. In addition to being a yoga and Latin dance instructor, she is continuing her education of the human body through her studies in Physical Therapy at Hunter College.
In her free time, she loves to take a dance classes in the city. Her favorite small business in the neighborhood is Manhattanville Coffee.
Sabrih S instructs the following:
Flow for $8
Move into stillness, quiet the mind. Flow for $8 classes offer accessible, mixed-level, instruction appropriate for all practitioners. Expect a balance of mindful breathing and careful movement. Cost: $8, or use your Membership/First Visit Offer. For those without a current Membership/First Visit Offer, rental mats are $2, hand towels are $1, bath towels are $2. Please arrive at least 15 minutes before class begins. Online pre-registration closes 30 minutes before class begins. Late entry is not permitted. The late-cancellation window begins 12 hours before class begins. Cancellations that take place during that window will result in a charge of $5. Missing class without canceling will result in a charge of $8 (or loss of class credit).