Leanne’s class focuses on the concise and deliberate linking of breath and movement. Her challenging sequences help students to build both physical and mental strength. Leanne began her practice in 2012 and immediately fell in love with the stillness, focus, and happiness it brought into her life. It is Leanne’s goal to make sure her students can take the strength, balance, and serenity they practice on their mats into every aspect of their lives. When Leanne isn’t doing yoga she works as a stage manager at various theaters throughout NYC. Her favorite local spots are Harlem Tavern and Bierstrasse!
Leanne S instructs the following:
Move with your breath, settle into stillness, and quiet the mind. What to expect: Flow classes offer accessible, mixed-level, instruction appropriate for all practitioners. Expect a balance of mindful breathing and careful movement. If you crave continuous movement, this class is for you. This 60-minute class is held at 85°F. Online pre-registration closes 30 minutes before class begins. Late entry is not permitted. The late-cancellation window begins 12 hours before class begins. Cancellations that take place during that window will result in a charge of $5. Missing class without canceling will result in a charge of $20 (or loss of class credit).