Mila instructs the following:
Community Yoga classes feature guest teachers. The pace and sequencing are diverse and eclectic. Open Level classes are accessible to participants of all levels, however we recommend checking in with your doctor before beginning a yoga practice - especially if you are pregnant or have injuries. Cost: $9 OR use your existing Unity Yoga Membership/First Visit Offer. This 60-minute, Open Level class is held between 80 - 85°F.