Teacher in Training classes are taught by recently certified teachers. The pace and level of difficulty varies class-to-class, teacher-to-teacher. This class is not recommended for absolute beginners, those working with injuries or students who are currently pregnant. This 60-minute, Mixed Level class is held between 80 - 85°F. If you're new to Unity Yoga, please arrive 15 minutes early. Late entry to class is not permitted. Cost: Free! For those without a current Membership/First Visit Offer, rental mats are $2, hand towels are $1, bath towels are $2.