Growing your yoga practice doesn't require that you master fast-paced flows or acrobatic postures. Instead, you might focus on subtle movements that require lots of control. Alignment classes are appropriate for students with an existing yoga practice, who are interested in the uniqueness of simple postures. With the use of props and the wall, this class explores less obvious structural components of postures, resulting in gain of strength, stability and useful flexibility. Alignment classes do not include music. Classes are inspired by the studio's Pose of the Month. This 60-minute, Level 2 class is held at 80°F.